pelican: content: 1 row where author = "ryan" and published

1 row where author = "ryan" and published_date = "2025-02-14"

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slug ▼	author	category	content	published_date	summary	title	url
great-swimming	ryan	microblog	Today was one of my better swim times for the 2000 yards that I typically swim during the week. This was a bit surprising as it was the end of the week and I had, what I would consider, a pretty intense gym day yesterday. That being said, there was something about how I was able to seemingly, effortless, glide through the water. I also didn't track my laps for which stroke I needed to do, which is a pretty good sing that I'm just listening to my body and switching up when I want to and not when I need to because it's time for a new stroke. It was also a perfect morning for a swim. Slightly cool with no breeze and a beautiful sunrise hitting the left over storm clouds with a vibrant pink hue. When it was all said and done I had a 2'37" 100yd lap time on average and more freestyle distance that breaststroke distance, which I hadn't done before. Here's hoping to more improvement over the next few weeks in my swim time!	2025-02-14	Today was one of my better swim times for the 2000 yards that I typically swim during the week. This was a bit surprising as it was the end of the week and I had, what I would consider, a pretty intense gym day yesterday. That being said, there was …	Great Swimming	https://www.ryancheley.com/2025/02/14/great-swimming/

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CREATE TABLE [content] (
   [author] TEXT,
   [category] TEXT,
   [content] TEXT,
   [published_date] TEXT,
   [slug] TEXT PRIMARY KEY,
   [summary] TEXT,
   [title] TEXT,
   [url] TEXT
);